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Refuse to Sink

Refuse to Sink. I think this is a perfect way to explain how I feel right now. My health, my life, my well being, I have taken  matters into my own hands and sticking with what works for me. I Refuse to Sink.  I will Keep Swimming.  I will conquer no matter how long it…

Sometimes you surprise yourself

Happy Easter Folks!   Sometimes you surprise yourself, I think that is really the best surprise .  I was at the gym 3 times this week .  Did some new stuff and did things that honestly going into it , I thought I had no chance.   I have been pretty sore this week, which…

A Most Excellent Week Indeed

Happy Saturday Everyone! I gotta say, I have really had such a great week, all around. Back in the gym 3 nights this week.  Sore today from it , but its the good sore 🙂  Not the bad sore I have been experiencing the last year or so .   Wednesday was Lift Day, as…

Just Like Riding a Bike

A Very Happy Tuesday to you all! Well folks , Yesterday was one of my best days in a very long time.  Not only am I trying to lose weight , but now I had this added in mystery illness where no one can diagnose me. There is no possible way that losing weight and…

Puke. Cry. Fart.

Tonight I had several moments during my workout when I wanted to Puke, to Cry and to Fart. I didn’t know which way to go , lol.  Needless to say, I held it together.  How, honestly, I have no idea.  What type of ridiculous, hell inducing , spawn of Satan work out was this, you…