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Sometimes you surprise yourself

Happy Easter Folks!   Sometimes you surprise yourself, I think that is really the best surprise .  I was at the gym 3 times this week .  Did some new stuff and did things that honestly going into it , I thought I had no chance.   I have been pretty sore this week, which…

Puke. Cry. Fart.

Tonight I had several moments during my workout when I wanted to Puke, to Cry and to Fart. I didn’t know which way to go , lol.  Needless to say, I held it together.  How, honestly, I have no idea.  What type of ridiculous, hell inducing , spawn of Satan work out was this, you…