Hello Everyone! Happy Hot summer ! Here in Massachusetts , we are expecting a heat wave , starting today . Yeah for 90+ degrees – ugh. Don’t get me wrong, but 90’s and me are not exactly the best of friends. With my Meganitis , I usually run hot . Fire skin is in effect most days. But I am finding since my surgery , I am super hot all the time. Like sweat collecting on my face , super hot all the time. I can’t tell if this is part of the Meganitis or side effect from surgery . Either way , I am a sweat hog.
I finished stage 2 and I am so over protein shakes. I tried in vain to add different things to my vanilla shakes, but good Lord was that such a fail. Massive. I somehow ended up with a surplus of Vanilla Shakes, I was just trying to get the most out of them. I need to do some more experimenting, but pretty sure I am going to move on to some different products to make it easier for me.
I am thrilled to be able to have greek yogurt. Yum City! My favorite right now are the strawberry cheesecake flavored ones, they are blended and delish. Oikos and Dannon Light and Fit are my go to’s. There are so many flavors, its awesome. I know, I am a dork, excited about yogurt. But its the little things that make the big things even better.
I was really struggling with my sips. That seems to have worked itself out. Thank goodness. I am mixing up what I am drinking besides plain water. Plain water never bothered me before, but now, I need some flavor yo! I have been doing Propel water, and making sugar free crystal lite (okay so not “Crystal lite” exactly, more like Stop N Shop brand, lol ) in various flavors. I take a gallon of water and toss in 2 tubes of mix and dunzo .
I was craving , craving , craving my potato soup. Now potatoes were not allowed on this stage, so I amped up my protein. I made it with Bone Broth instead of regular chicken broth and instead of cream cheese, I used plain Greek yogurt. I also added bacon. But what I also did this time which I had not done before was really pureed the shit out of the soup with my immersion blender. End result was a creamy, smooth, protein packed, delish soup which satisfied the craving while still trying and slightly bending the guidelines. But, I also used to put down 2 bowls at a time when I made this before, this time, it was half a bowl and I was full.
I am still tender on my right side , but other than that, I am not in any pain. Moving on to the next stage I really think my problem is going to be taking my time eating. It is supposed to take me a half hour to eat a meal. I am categorically a fast eater. Slowing down is going to be a challenge, but I gotta do it.
I do need to get out for more walks – my kids and I strolled along the boardwalk in Newburyport yesterday. Even though it was very hot, the breeze was amazing. Its one of my favorite places, and now it makes me feel closer to my Mom. She grew up in Newburyport and she loved her hometown.
Its funny, after our stroll, we went to a little roast beef/ sub shop place and I remembered being a kid and going to Old Fashion Sunday, part of Newburyport’s annual Yankee Homecoming. One of my aunts lived closed to the Bartlett Mall – not like stores in a mall. Its like a park, with a pond and a huge fountain / statue ( honestly I cannot remember which ). Anyways , we’d walk down with my aunts, some cousins and it was just a wonderful time. I remember the time we were there for the muster and got soaked. Such fun times I cherish. It was these little things that my Mom did with us that not only created the closeness with my aunts and cousins that continues to this day, but also created fun and lasting memories on a budget. We did not have a ton of money growing up but my parents still created wonderful childhood for us and I will forever be grateful. So, I try to do the same, create moments with my kids. I don’t know how I am doing. I hope they look back and they are happy with their childhood and can say they had a good one.
At the end of the day, what everything comes down to , is family. Not just blood, but the family we are given and the family we make. Its my hope that by having this surgery, I can lose weight and do more to participate with them, do things with them. Our trip to Disney last year, we were kidding around that I would need a scooter- actually it was a deep fear I would need one. I don’t want that to happen again. I vow that will not happen.
Gotta keep swimming!!!