Browse by:

Refuse to Sink

Refuse to Sink. I think this is a perfect way to explain how I feel right now. My health, my life, my well being, I have taken  matters into my own hands and sticking with what works for me. I Refuse to Sink.  I will Keep Swimming.  I will conquer no matter how long it…

A Most Excellent Week Indeed

Happy Saturday Everyone! I gotta say, I have really had such a great week, all around. Back in the gym 3 nights this week.  Sore today from it , but its the good sore 🙂  Not the bad sore I have been experiencing the last year or so .   Wednesday was Lift Day, as…