Daily Rants and Raves

The Man Maker

Yes kids, Man Makers were the nemesis last night in class.  For those of you unfamiliar with Man Makers , let me explain.  So, I equate them to a Burpee on steroids.  Here is how they are done:

 

Yeah, I know – totally awesome, right?!? Cha!!!! They are a killer, especially for me, since they are similar to a burpee which I struggle with.  So, let’s go over how I did.  For starters, we did 100 sit ups.  I banged out 20 pretty quickly, then the rest were a struggle.  The goal was to do them as fast as possible to move on the man makers.  I am already feeling the sit ups, whenever I laugh, go figure.  So, finished those up, last as usual, then onto the man makers.

We had to do 30 Man Makers.   I really need to get myself some gloves for when we do these types of moves, I always use some towels over the dumb bells so my hands don’t hurt as bad.  So, I haven’t done man makers in a while but I thought I could do a few at a time and chip away at it.  I ended up doing 2 at a time.  And honestly, the hardest part was the clean and squat thrust for me.  I could barely get my arms up.  I thought I was going to drop the dumb bells on my head.  And , I have been using the 35 lb weight lately, but I knew there was no way that was going to happen, so I went down to 22 lbs.  All in all, I felt the Man Makers defeated me, badly.  I was the last to finish.  Which, that is fine for me, but still stings.  I completed the 100 sit ups and 30 Man Makers in 24:05 .

Then it was onto rope climb practice.  I tried again, more like Tarzan swinging from the vine, but at least I tried. I can get myself off the ground, I just cannot move myself up the rope, which of course, is the point.

Last night I left class exhausted and feeling defeated.  For as long as I have been doing this I feel I should be a lot better at things.  And some things, I totally am.  The reality is, I am still carrying 235 lbs and no matter what, things will still be a struggle.  I have to always remind myself that this is a lifestyle change and it does not happen over night.  Honestly, I see this process taking me years to be where I want, and from there it is upkeep.

I am determined to keep moving and keep going.  To Keep Swimming.  I use my ” Just Keep Swimming” mantra everyday.  I am afraid if I stop swimming, I will sink and never return to the surface. I have to keep going.

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