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Refuse to Sink

Refuse to Sink. I think this is a perfect way to explain how I feel right now. My health, my life, my well being, I have taken  matters into my own hands and sticking with what works for me. I Refuse to Sink.  I will Keep Swimming.  I will conquer no matter how long it…

The Weekly One More 1/19/14

It’s time for the Weekly One More! For those of you just joining us, the Weekly One More is where we challenge ourselves to do 1 more healthy/ fitness related thing than we did before. How’d y’all do last week on your Weekly One More?  I succeeded in exercising one more day than my workouts. …