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The Bittersweet Dance

I have been working on this one for over a week, forgive me for the past tenses.     After my mother passed away, my sisters and I decided to enroll all our girls in dance class.  The same dance studio that my mother went to , the same dance studio that we went to.  For…

Weekend Wrap Up

I had a pretty good weekend !  How about you ?  I was up really early on Saturday , 4:30 am , had to be to work for 6 am .  Then it was a 10 hr day . Usually after working on Saturday  I need to take a nap . I was pretty exhausted…

A little extra

I was able to get squeezed in to the Saturday 10 am workout.  I was psyched! 4 workouts last week! We worked on Push Press and Power Cleans before hitting the WOD.  I went up to 65 lbs.  After practice, the WOD was 3 rounds for time. 5 Pull ups – I used Green and…

Progress Update !

Here we are in December.  It has been 9 months since I started working out. I have had an amazing year.  I have done things and accomplished things I never dreamed possible.  I have made some truly amazing friendships.  I have grown so much.  I believe in myself.  I was not able to say that…