Daily Rants and Raves

Partner WOD

Partner WOD. I hate the word.

As I hate hell, all Partner WODs.

Partner WOD is, in my opinion , the worst damn thing that can be on the board in the gym besides burpees.  For those that are physically unfit, the Partner WOD is our chance to drag down our partners and struggle to keep up.  That’s not exactly how it is, and if you ask any partner of the unfit, you will get the ” don’t worry about it”, ” no big deal response”.  But for me, its like a death sentence.

I know, I know , I am being super dramatic. But picture this if you will.  Me, being the new kid on the block again , not knowing ANY of these people and knowing how limited I am . And these folks, I am sure were like, ” Ain’t no body got time for her” (they were all actually very nice, but still ) I could feel the sense of fear in my eyes as the coach  was explaining the work out.  I even offered to do it by myself so I would not bring anyone down.  No go.

It’s not that I don’t want to be part of a team or have a partner – some folks are hardcore, balls the wall, keep track of every rep and push it to the limit.  I would never want to hinder anyone’s success. That’s my issue with it.  On the other hand , it is nice to have some one to push you.

So the way the workout went yesterday was partner 1 did a run, then partner 2 did a move.  There were 3 of us in my group, my set was based on one persons stuff, so when she ran, I rowed. Here is how I did:

35 min AMRAP

Row 506m (rowed while partner ran )

DB Hang Squat Cleans 7.5lbs ( ugh but man it was hard!) 26

Rowed 490 m

159 single jumps

Rowed 470m

Kettlebell swings 18lbs – 32

Rowed 438m

Hands Release Push Up – 13 (I was DYING at this point )

Rowed 460m

DB Hang Squat Cleans  15

Row 480 m

140 Single Jumps

So first off – it was an AMRAP and Any AMRAP I go into praying to the Gods that I can make it through at least 1 round . This workout I was able to due to the fact it was a partner WOD. So yeah , victory ! In my eyes . And I only said “Just Keep Swimming ” twice , lol. Those pushups, man , those were rough .

All in all , I am really happy with the workout I did . I was feeling great and dying at the end – so to me , total success! I really think these classes are going to be awesome for me .

It’s all coming together!

Hope you all have a great rest to your week!  It’s Thursday, that means I need to do my shot, it’s a pain in the ass but a small price to pay for feeling better.

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Things to Think About

Just Keep On Swimming

Happy 2016 Everyone,

I apologize to the blogosphere for the neglect here.  Its bad, I know, I’m sorry.

That being said, here is a little update from my world:

As most of you in my private life know, I have been sick, since, well, Halloween of 2014.  I talked about my various health issues back in Bumpy Ride.

Basically, I have been sick since Halloween 2014 and 7 doctors later, we still do not have an answer as to what my issue is.  I feel like we are headed in the right direction, but nothing concrete yet.

What we do know:

  • I have ” immune deficency “
  • I have enlarged lymph nodes and thyroid
  • The issues are not the lymph nodes or the thyroid, they are just reacting to what ever is happening
  • No Cancer!
  • No lyme disease, no lupus, no sarcoid, no mono, no rhumetoid arthritis , no Stills disease, no Castlemans disease
  • Medication is working!

 

That being said, I am ready to resume my life. I have been incredibly sore, like , my armpits hurt.  Freaking weird, right? I mean, honestly, they still are sore, but not nearly as bad. I am currently on a medication they give to rhumetoid arthritis patients. At least I am able to function.

Here’s the thing, In the scheme of things, is what I have going on as bad as cancer? Or some terminal disease? Or even something that has required hospitalization? Nope.  Even so, not feeling good day after day after day, gets wearing on you .  I didn’t want to do anything.  I didn’t want to move some days.  I needed to get my hair done, didn’t want to . Not because I was being dramatic thinking I had cancer, but just because I didn’t want to do anything and I was going to let those grays run rampant! I needed some new clothes, did not want to get anything, not because new clothes are always an added expense, but just because , I did not want to do anything. I wanted to crawl into a hole, close my eyes and make the pain go away.

This whole process has been an emotionally fueled bad dream.  It’s frustrating as hell knowing that my body has been telling me there is something wrong for a year and a half, yet the best doctors in the world cannot tell me what is wrong with me. I had to learn to accept the fact that this is a long process and I may not get an answer ever, certainly not soon.  And I did.

It’s funny, I say ” Just Keep Swimming ” all the time to people to boost them, to encourage them, and the one person that forgets , is me. HOW EMBARRASSING!

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Once I got the medication to help with the soreness, things started to get into place.

So, now I am managing the soreness.  I got my hair done, ( goodbye grays! ) got some new clothes and finally, yes finally, Sweet Baby Jesus, I am ready to get my lard ass into the gym.

The hubs has shown interest in coming to the gym with me, however, we both have different goals and want to do different things.  Like, I want to lift weights, CAUSE ITS AWESOME, and he has no desire, so say Planet Fitness would be good for him. It has what he is looking for,  Bikes and low impact. Planet Fitness has no  interest to me ,not saying its bad by any means, I just know what works for me and I need to do what is right for me.  Hopefully we can find a happy medium 🙂

One thing I have learned and have the most trouble forgetting, is that THIS Journey, is about me. And what I want and what makes me happy.

Gotta keep swimming! Hopefully I will be back into the gym in the beginning of March.

Always remember to keep swimming, no matter the journey. Sometimes we just need to be reminded.

How have things been going for you in these past few months? Would love to hear your stories!

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