Browse by:

I Feel Good Today !!!

Holy crap!!! It’s true – I FEEL GOOD!!!! I do not know what caused this change but man, is it great.  I am not sore .  I am not in pain.  My skin is not on fire.  My armpits do not hurt. I don’t know why any of this has happened or how long it…

Refuse to Sink

Refuse to Sink. I think this is a perfect way to explain how I feel right now. My health, my life, my well being, I have taken  matters into my own hands and sticking with what works for me. I Refuse to Sink.  I will Keep Swimming.  I will conquer no matter how long it…

Encouragement – YES!

One of my most favorite movies is Couples Retreat.   Seriously – freakin love this movie.  One of my favorite scenes is when the couples are doing yoga with the yoga instructor.  He offers up some great catch phrases like ” Regard Me” and  “Encouragement – yes!”  You tube the scene cause I am totally not…