It has been a month now since my surgery. It has not been an easy month, but I am glad I am on my way. Navigating how much to eat has been the hardest challenge. I have been eating the same way for 38 years , its not so easy to change it. Figuring out what to eat has been a challenge too. And when to eat, and eating itself. All the chewing……
I have been sticking to my shakes , chocolate for the most part. Its so much easier to get down than the vanilla. Protein bars and greek yogurt round out my days, then dinner is usually something chicken based. I am feeling good overall.
I need to get exercising more. I have been out walking, but I think this week I will start some home workouts. Or at least try.
My Meganitis for the most part has been at bay, which is amazing. I still get exhausted and my fire skin is still raging, but the whole body soreness has gone away . Well, except for the arthritis in my knee. I am hopeful that as I lose more weight, my knee will feel better. And I am sure exercising will help too.
Anyone out there have a workout app or program they use at home that they swear by ? I know enough things I can do myself, just looking for a little guidance I guess.
Hello Everyone! Happy Hot summer ! Here in Massachusetts , we are expecting a heat wave , starting today . Yeah for 90+ degrees – ugh. Don’t get me wrong, but 90’s and me are not exactly the best of friends. With my Meganitis , I usually run hot . Fire skin is in effect most days. But I am finding since my surgery , I am super hot all the time. Like sweat collecting on my face , super hot all the time. I can’t tell if this is part of the Meganitis or side effect from surgery . Either way , I am a sweat hog.
I finished stage 2 and I am so over protein shakes. I tried in vain to add different things to my vanilla shakes, but good Lord was that such a fail. Massive. I somehow ended up with a surplus of Vanilla Shakes, I was just trying to get the most out of them. I need to do some more experimenting, but pretty sure I am going to move on to some different products to make it easier for me.
I am thrilled to be able to have greek yogurt. Yum City! My favorite right now are the strawberry cheesecake flavored ones, they are blended and delish. Oikos and Dannon Light and Fit are my go to’s. There are so many flavors, its awesome. I know, I am a dork, excited about yogurt. But its the little things that make the big things even better.
I was really struggling with my sips. That seems to have worked itself out. Thank goodness. I am mixing up what I am drinking besides plain water. Plain water never bothered me before, but now, I need some flavor yo! I have been doing Propel water, and making sugar free crystal lite (okay so not “Crystal lite” exactly, more like Stop N Shop brand, lol ) in various flavors. I take a gallon of water and toss in 2 tubes of mix and dunzo .
I was craving , craving , craving my potato soup. Now potatoes were not allowed on this stage, so I amped up my protein. I made it with Bone Broth instead of regular chicken broth and instead of cream cheese, I used plain Greek yogurt. I also added bacon. But what I also did this time which I had not done before was really pureed the shit out of the soup with my immersion blender. End result was a creamy, smooth, protein packed, delish soup which satisfied the craving while still trying and slightly bending the guidelines. But, I also used to put down 2 bowls at a time when I made this before, this time, it was half a bowl and I was full.
I am still tender on my right side , but other than that, I am not in any pain. Moving on to the next stage I really think my problem is going to be taking my time eating. It is supposed to take me a half hour to eat a meal. I am categorically a fast eater. Slowing down is going to be a challenge, but I gotta do it.
I do need to get out for more walks – my kids and I strolled along the boardwalk in Newburyport yesterday. Even though it was very hot, the breeze was amazing. Its one of my favorite places, and now it makes me feel closer to my Mom. She grew up in Newburyport and she loved her hometown.
Its funny, after our stroll, we went to a little roast beef/ sub shop place and I remembered being a kid and going to Old Fashion Sunday, part of Newburyport’s annual Yankee Homecoming. One of my aunts lived closed to the Bartlett Mall – not like stores in a mall. Its like a park, with a pond and a huge fountain / statue ( honestly I cannot remember which ). Anyways , we’d walk down with my aunts, some cousins and it was just a wonderful time. I remember the time we were there for the muster and got soaked. Such fun times I cherish. It was these little things that my Mom did with us that not only created the closeness with my aunts and cousins that continues to this day, but also created fun and lasting memories on a budget. We did not have a ton of money growing up but my parents still created wonderful childhood for us and I will forever be grateful. So, I try to do the same, create moments with my kids. I don’t know how I am doing. I hope they look back and they are happy with their childhood and can say they had a good one.
At the end of the day, what everything comes down to , is family. Not just blood, but the family we are given and the family we make. Its my hope that by having this surgery, I can lose weight and do more to participate with them, do things with them. Our trip to Disney last year, we were kidding around that I would need a scooter- actually it was a deep fear I would need one. I don’t want that to happen again. I vow that will not happen.
I woke up on the morning of June 19th early. We had to be at the Brigham and Womens Faulkner hospital for 8 am . We left the house at 6:30 am since Boston traffic is so great in the morning – ugh. We got in and checked into registration. At this point it was about 8 am and my mouth was sooooo dry , I just wanted to have some water, unfortunately not allowed. But I was okay since surgery was scheduled for 10:05am , so I could deal.
After registration it was off to surgery check in. I checked in and shortly fter they brought me to start getting ready. Hubs had to wait while I got setteled. So all the usual jazz is done,changing , making sure all my info is correct, makng sure I am all ready for surgery. At some point a very nice nurse came in and said ” Hi . I will be helping Sue with your IV. ” Then it hit me, the nice nurse hat had been with me was named Sue.
Now I had a chat with my mom before all this , and this was by far , her sending me a sign. Then more doctors and nurses came in to introduce themselves. Wouldn’t you know it – another nurse named Sue and a doctor named Frances. Now, If thats not a sign -I do not know what else is.
At that point – I was fully convinced that my Mom was right there with me and everything would be ok.
I did go into surgery after 10:05 , I think it was more like 10:20 ish, but I really don’t remember. I remember waking up super sore and out of it. My hubs was there and my dad arrived after with some beautiful flowers.
All I wanted to do was drink some water. But it this surgery – its got to be sips. I seriously wanted nothing more than to chug the pitcher of water and chew on the hospital ice. You know what I mean, hospital ice , is like the best ice ever. You know….
I had some great nurses taking care of me through my first night. Jess and Gabe were awesome. I had all sorts of meds and I had to keep getting Heprine shots every so may hours. They stung and bruised . First challenge was actually going to the bathroom. I was told if I could not go on my own by 10 pm, then it was the catheder . Now, i know a catherder is not something anyone likes, but when I had my daughter , I was severly traumatized. They put it in wrong and the worst pain of my life endured. I still remember the feeling. So I did all I could to make sure I went . And I did… 🙂 I know, pee is super exciting, but the night got worse. So I was in and out of it, one time when I woke up I was super sick, kept thinking I was going to puke, but there was nothing to puke. In addition to , I had horrible gas pains, like awful, kill me now, gas pains. At some point I am sure someone told me how they pump you full of gas during the surgery . Welp, I do not remember anyone telling me that gas could get caught and cause awful pain. So, imagin pain like heartburn times 100 burning in the middle of your chest. It sucked. I was about to grab a scapel and slice a hole in my own chest to let some gas out.
So the moral of the story is – night 1, sucked. And I cannot say enough about my team of doctors and nurses, they were so great. Thankfully I woke up the next day and felt so much better. I got some walks in and was able to start shakes.
The thing that I am honestly struggling the most with is my sips. It doesn’t sound like something that one would struggle with but it is way harder than I expected. I am supposed to have at least 64oz a day of fluid and 60-70grams of protein. Definitely have not reached that yet, but each day it gets better. Its weird constantly sipping, but I need to make sure I keep it up. I do not want to get dehydrated.
And shakes – I have got to get some recipes to mix it up. Really, I would love to just have some potatoe soup. I am a ways off of that.
So here I am , ending day 4, looking forward to Day 5. Its definitly a journey .
I have been extraordinarily blessed with not only having the best the father in the world myself, but I have the best father for my children. I have been so lucky. Not everyone gets this lucky. Love your family and let them know it.
This past week the world lost 2 visionaries. Their creative sparks burned out at their own hand. I feel like we are seeing this more and more . People have committed suicide since time began, but It seems to be an epidemic as of late.
I have battled depression since I was a teenager. I often refer to it as my darkness or my demon. Honestly , what started my depression was just usual teenage bullshit. I hated the way I looked and I always thought I was ugly. I wasn’t the one that boys went after. I always felt second best. I never did anything amazing or Incredible. I liked to write my morbid poetry , which I still like to do.
When I was 14 , I decided I had had enough. What motivated me in that moment, honestly, I don’t know. But I woke up for school and decided to swallow somewhere around 50 asprins. After I did it I immediately regretted it and woke my mother up to tell her I did something stupid. Parent freak out ensued as it should have. They rushed me to the hospital where I got my stomach pumped. If you have never had it done before, it is not a process I recommend. Its sucks . Interestingly, the room I was in when I was in the hospital as a double room. My roommate was a very large girl who was restrained at her wrists and ankles. Now, I have no idea what she was there for, but her guardian with her kept saying ” you should not of done that to your sister with a wire hanger”.
I wanted out of there. But since I was a dumbass and tried to kill myself , it doesn’t work like that . They wanted to send me in an ambulance to a mental hospital. I fought my parents about the ambulance and they ended up being able to drive me.
I was sent to McLean Hospital in Belmont MA. The admissions building was beautiful. It took forever. Once I was checked in , I was taken to the unit I would be staying at . Now remember how I just said that the admissions building was beautiful? Well the unit – not so much. It was a run down building with a mix of troubled teens to kids with severe issues. I clearly remember walking down the hall to go to the bathroom and there were several rooms with doors open and all you could see was a kid and a mattress on the floor. It got better – I get to my room and my room mate is very vocal about Not wanting a room mate. It was at that my point my knight in shining armor saved me. My dad , he told them I am not staying there and that place as not for me. My parents had to sign all sorts of paperwork since I was leaving against doctor orders, but man am I glad they did. I was grounded for a while, actually confined to the porch, but I was so glad not to be there.
I had to go to , well, I was already in therapy. Once a week on Saturdays I had to go . My mother would bring me, then on the way home we would stop at Sanborns candies . We used to joke that going there and getting truffles was my reward for being fucked up.
When my oldest baby was born, I was still a baby. I got pregnant at 17 and when he was born I was 18. Instant adult. It was not easy and I had many dark days. My husband and I had our ups and downs and I am not going to lie, there was definitely moments where I thought it would just be easier if I was not around. I wanted to give my child the best life possible. And here I am , mom of 3 amazing creatures , still feeling as though , I have not done a good job.
I used to think about killing myself all the time, to be honest. Something dramatic. But even after I did try and take my life, I felt like a failure, couldn’t even kill myself right. I feel like my life has not been stress free but I suppose everyone out there could say the same. As much as I would fantasize about ending it all, once I had kids, there was just no way I could ever do it. When I got sick and as the days, weeks, month, now years went by and I was in constant pain and at the mercy of this nameless disease, I really had some dark days.
Now , more than ever, I try looking on the bright side. My mother was such a positive force , she went through hell and back , and despite all of it, she was a always a positive beacon. My biggest cheerleader was always my mom. When I lost her, I feel like a piece of me went along with her.
I struggle with my demon every day. Some days she stays asleep inside and some days she is a raging psycho bitch. I try to find the balance. Despite being almost 38 years old, I feel like the demon will always be a part of me and who I am . The good, the bad and the demon, I guess that is me.
It is frustrating . I feel like lately I do need some professional help. I called numerous doctors that my insurance approved and said were taking new patients, but for the life of me, I cannot get anyone to call me back. This is the start of where the system for mental health in this country is amiss. Most people do not even recognize that they need help. And when we do reach out, there is no assistance.
Suicide is the 10th leading cause of death in America. Each year over 44,000 people in America take their own life. Its incredible to me that this number is so large. Being depressed needs treatment, instead there is this stigma that being depressed is bad. We need to accept that these demons exist within most of us and we need to seek help when they start to emerge. Its not easy , but there is a better way .
I am gearing up for my weight loss surgery. It will be taking place mid June. Some of you may know that there is a process to this weight loss surgery, the process isn’t bad. It is interesting . I have done my first 2 nutrition appointments and met with the surgeon. Next week I have , nutrition, psychiatrist and endoscopy. Since I started , I have been trying to make changes so that once I have the surgery its not so bad adjusting.
First up -no bubbles. Not supposed to have carbonated beverages so I cut out soda. I was drinking sparkling water to get the bubbles thinking it would help me, but I had to cut it. I have been drinking my 64 oz of water each day .
Protein – I am going to start getting some protein shakes since day 2- day 9 after surgery will be all shakes.
Anyways, I have been trying to get moving more and this week I have been really thinking about my Mum. Probably the impending Mother’s Day holiday.
I was driving along this weekend and I started squeezing my butt to the beat . I can hear my Mum now, her proudly proclaiming how she would do her butt squeezes to the beat of what ever song was on… Maybe if I keep it up, I will have ” Buns of Steel” lol.
I was cooking dinner the other night dancing around the kitchen, and all I could do was think of Mum. Dancing around to One Direction, no less. Ridiculous I know, but have you listened to them? So damn catchy! Current obsession is ” Steal my Girl” and “Perfect” . I ain’t too proud to admit I am a grown ass woman dancing around to a boy band that’s not NKOTB or Backstreet Boys. ( for the record, saw NKOTBSB in concert at Fenway Park – UNBELIEVABLE Show!)
Its these little things that I feel Mum shines through. I know I am probably searching for signs and finding them in places, but its comforting to an extent, like there are pieces of her here with us .
Like tonight, I was taking a ride to go see her, her headstone is in. I needed to see it in person. So I am driving along and ” Beast of Burden” by the Rolling Stones comes on . I don’t remember downloading it, could of been the hubs or maybe the kids, but in any case, there it was blaring out. My mother and I had this running joke – I was forever singing ” I’ll never be your BIG SUBURBAN ….” instead of Beast of Burden. So there I was crying my eyes out on the way to my mothers grave singing at the top of my lungs
” I’LL NEVER BE YOUR BIG SUBURBAN !!!”
I know she is always here with me, I just like when she reminds me in funny ways.
Back to my weight loss stuff – I am currently down 5 lbs! I am looking forward to the surgery . I know I have the best Guardian Angel on my side 🙂
co*num*drum – a confusing and difficult problem or question
Its no secret that I need to lose weight. Now more than ever.
I am like the Stay Fucking Puft Marshmallow Man.
I am the first to admit, I am by no means a healthy eater and it has been quite some time since I was able to do a proper workout. I would love nothing more than to get into the gym and lift heavy shit. I am so hopeful that this new medicine will allow me to resume my life.
Have you ever felt trapped? Try being trapped in a body you don’t recognize. I feel like the real me is buried underneath these layers of blubber and she is drowning. Suffocating. She is disentergrating. It’s like I am stuck in here and my skin is going to burst.
Here is my issue – and by no means am I making excuses or blaming someone else for my situation…. The fact of the matter is very simple.
Up to the past week, I hurt. My whole body was sore. It is very difficult to do anything when you are in pain. So maybe it is an excuse, but it is the reason I have not worked out or done anything remotely resembling exercise. I don’t eat good either, can’t blame that on anyone either. Current status is wicked sore left knee. Fuckin arthritis. UGHHH
I have allowed my disease to rule my life. I am not proud of it, this is a badge I do not want. But sadly , this has become my reality. And not for nothing I do not even have a name for this disease. I have a faceless demon ripping my life from me and I can’t even blame anything for it. Its frustrating as hell.
Whole body pain
These are for the most part, daily occurances. While I have had some relief from the pain depending on the different medication I have been on , it always comes back.
Tonight I will do my 6th Actemra injection. All in all, so far, the whole body pain has subsided and the fire skin has too. My knees are killing me, but I am pretty sure that is more due to my ridiculous weight gain.
So here I am , wanting to work out, wanting to be a better version of me and here I sit, broken. That is my conumdrum.
When I went to the Sleep Disorder doc, she recommended that I check out the Center for weight Management at the hospital. I said yes, figured I would get some tips and tricks and maybe, just maybe , be able to jump start my weight loss.
I am stuck in a vicious circle.
Need to lose weight —> In pain and hurts to move so I can’t exercise —> depressed about it all —> Eat more and move less due to the pain and depression —-> Miserable all the time —> always exhausted —> New medicine ( yay!) —> soreness subsides EVERYWHEREEXCEPT MY KNEE! —-> Finally feeling better —> can’t do shit cause my knee makes it hard to move— Back where I started —> Need to lose weight
So at the appointment I get weighed in of course. And the number is the highest it has ever been, like disgustingly high. Didn’t help that I had to do it twice cause the nurse asked me to get on the scale then walked away, like I needed to see those big red numbers twice. Ugh.
Then as I sit reeling from the metaphorical weight of my physical weight, the nurse lightly says ” I’ll take of 3 pounds for shoes and clothes”.
BIG SHIT,what difference does 3 pounds make?! Is that supposed to comfort me?
Doc comes in and I go over my history while she takes notes and reads my file. When your doctor says ” oh boy ” multiple times….. kinda sucks. So she non chalauntly says I am definitely a candidate for surgery, particularly the sleeve version. Because of my ” complex medical history” and my ,current medications, she did not feel that putting me on the common weight loss pill would be good for me and would cause issues. She prescribed a hormone shot that I will do every day that should help with cravings. Of course I need to wait for the insurance to approve it, so , not sure how that will work just yet.
So , here I wait. I was told the surgical team will call me to start the process and make sure I qualify. And all my doctors need to approve as well. 1st step is an informational meeting that I need to attend.
I have to be honest, I never imagined that I would be someone considering weight loss surgery. And I know that my current state is of my own doing , and if I do the surgery , to be successful I need to change a lot. And did I get some help from the meds I was on? I am sure I did, but I can’t blame being morbidly obese on them.
My life is my fault. And maybe if I didn’t weigh so much , my Meganitis would not be as bad. Who knows? All I know is that I need to do something that gives me a fighting chance at feeling better. Everything is connected.
The absolute worst thing about all of this weight shit is I did it to myself. Its completely embarrassing being this gross thing that I have become.
Sometimes, I just don’t know who I am . Like there is a version of myself I see in my head and she sees the outside and can’t get out or be heard. I know I am a crazy person.
I just want to be happy. Happy in myself, happy with myself, Happy in this life. I just have 37 years of failure to contend with. Isn’t it awful that more often than not, we are our own worst enemies?
Cheers to new hopes on the horizon…
Just Keep Swimming and Don’t Stop Believing,