Daily Rants and Raves

Onward and Upward

Happy Saturday Everyone!

Well its been quite the week. Starting off on Sunday, my daughter and I took a walk out in the woods with my Dad lookin for birds.  She has become quite the little birder.  My dad set her up with her own binoculars, a field guide and a journal to keep track of all the new birds she sees.  I need to start walking .  Its just pretty painful with my arthritic knee.  In any case, I did he walk. I was dying .  By the end I was saying ” Just Keep Swimming” “Just Keep swimming”  It was a whopping mile walk.  I know I know -sad.

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I know its not much, but it was a struggle which in itself was eve more motivating.  I know this surgery is going to be a big boost for me if I do it right and follow the plan.   I did get a couple of pics of a butterfly we saw on our walk.

On Tuesday I started my Pre Op diet and had my preop testing .  I stocked up on Protein shakes, bars and greek yougurt.  I as stressing about it, but now on day 5 – I am feeling pretty good about it.  Its crazy but I actually felt good walking out of the hospital this week.

Looking forward to the next week ahead.

Hows your week looking ?

 

Don’t forget to head over to Facebook and give me  like.

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