Happy Saturday Everyone!
Well its been quite the week. Starting off on Sunday, my daughter and I took a walk out in the woods with my Dad lookin for birds. She has become quite the little birder. My dad set her up with her own binoculars, a field guide and a journal to keep track of all the new birds she sees. I need to start walking . Its just pretty painful with my arthritic knee. In any case, I did he walk. I was dying . By the end I was saying ” Just Keep Swimming” “Just Keep swimming” It was a whopping mile walk. I know I know -sad.
I know its not much, but it was a struggle which in itself was eve more motivating. I know this surgery is going to be a big boost for me if I do it right and follow the plan. I did get a couple of pics of a butterfly we saw on our walk.
On Tuesday I started my Pre Op diet and had my preop testing . I stocked up on Protein shakes, bars and greek yougurt. I as stressing about it, but now on day 5 – I am feeling pretty good about it. Its crazy but I actually felt good walking out of the hospital this week.
Looking forward to the next week ahead.
Hows your week looking ?
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