Happy Friday Everyone!
I’m well into my reboot of my fitness journey . And honestly, I am doing way better than I anticipated! I’m still standing !
I have accepted that I need to take it slow and I am in a good place about it . I did the Piyo the other night and then tonight I did 10 mins of cardio , then 15 minutes of Piyo . I know it’s only 25 minutes but something is better than nothing .
It’s strange to say I’m in this place now . But I guess being sick and limited to things will open your perspective.
In addition to my feeble workout attempts this week , I stopped drinking soda . I’ve been drinking carbonated water , it’s fizzy and gives the soda feel . Good alternative I think .
All in all I feel I really good about things so far .
Gonna keep an open mind and keep on swimming 🙂