I figured I would do a goal post, lol…
I like putting my thoughts down and I thought a list I could refer to would be good. So here goes:
*Lose total of 100 lbs by the end of the year – Not so sure this is really attainable, but I would love to be down 100 from where I started. 62 lbs to go !
*Run at least (3) 5k’s – and get my times down by at least 5 minutes – already signed up for 1!
*Get out of plus size clothes! – This is a big one for me, I really would love to fit comfortably in clothes without having to shop in a special section.
*Be able to do walking quad stretches – This is one thing that keeps eluding me . I fucking hate it – I want to be able to do this so badly. I am really frustrated that I can’t do this yet. I have to keep at it. This one WILL Happen this year – fo sho.
*Increase my box for box jumps – I am currently on the 12″ box, sometimes with plates on them.
* Plank for 2 minutes – This is going to be a difficult one
* Get off the tan band for pull ups – I have got to get stronger and better at pull ups
* Deadlift 200 lbs – I am up to 150 lbs, so another 50 I think should be doable by the end of the year, right? We’ll see.
* Lose the back rolls – almost there!
* Be comfortable in my own skin – So, yes, more mental than physical, but still a goal.
* Spartan Race November 2014 – I want to be ready and not make a fool of myself
* Wear white pants without someone following me with a projector thinking they have found a moving drive in
* Master Double Unders – I can do them, but I want to be able to do more than 20 in a row
* Master Hand Stand Push Ups – I can do the handstand, gotta master the push up
* Improve my lunges and squats – yes I can do these, but there is always room for improvement
* Climb the rope! – I want to climb it, not just dangle at the bottom of it.
* Be Happy with myself – Now this one my friends, will be so much harder to attain than any of the stuff listed here, but perhaps it is the most important to me. I really do want to be happy with myself and happy with who I am .
This journey is so much more than a journey – It is a lifestyle and a life changer. I am committed to keep going and make myself the best me I can be. I know it sounds corny, but its true. I gotta Keep Swimming!
Keep checking back throughout the year to see how I do!
How about you? What are you goals for this year? I’d love to read them!
Hi Meg, I’m Cheryl and I’m on a weight loss / get fit mission too. I look forward to reading 🙂
Thanks for stopping by and coming on the “swim” Cheryl! I hope you enjoy my stories. Good Luck on your journey!
Hello Meg, great post! I’m Amber, and I am just starting out (again). I’m going to be posting my goals throughout the year. Good luck with yours!
Hi Amber! Good luck on your journey! Thanks for coming on the “swim” Just Keep Swimming!