Well folks, I am absolutely exhausted. Pooped! Tonights class kicked my ass. But, I said I would post every day, and that is what I am going to do. Gotta commit!!! And follow through.
Here’s tonights workout and how I did:
we were given 30 minutes
50 Squats ( my squats are getting better, but still need work)
40 Double unders ( i did 40 attempts, still can’t get them! Ugh)
30 Power Cleans – did 55 lbs
20 Burpees ( The Devil, the freakin devil. Burpees are my downfall, every WOD that has burpees, I am guarenteed to finish last or not at all)
10 Toes to Bar ( not there yet, so I did knee raises on the bar)
5 Rope Climbs ( Cha! That wasn’t going to happen, did 25 ring rows instead)
20 Burpees ( even worse this set, Thought I was going to puke and cry or both, but I kept saying, just keep swimming! and eventually I finished)
30 Power Cleans
40 DU – ( time ran out, so I did 120 regular jumps)
I went over time, thankful to new coach Linda, for letting me finish. And my amazing classmates, Cristal, Maria, Nicole and Jen for cheering me on. I haven’t finished that last in a while. It sucked. But it just cements the fact that I have so much farther to go. I will get everything. I will be able to conquer these moves. We have a long way to go. Its gonna be a long swim. But aren’t you excited?!?! Its going to be AMAZING!
On a side note : I was honked at today. Silly, I know, but It has been a long ass time since I was honked at. Hooray for strangers recognizing your efforts!!! LOL!