Once of the big things I have learned through this process is that there is no short cuts, no quick fixes, and no magic pills when it comes to results with weight loss and fitness. I have only been traveling down this road for a month and I have had visible results. It took me a long time to get in the right frame of mind. I know people that have been supposedly working out the same amount of time I have, with no results. I know everyone is different, but what this whole thing weighs down to is – YOU HAVE GOTTA BE DEDICATED! I am finally dedicated and no matter what I finish my workouts. I may finish last, I definitely cannot do everything that other people in my class can do, but I ” Keep Swimming”. I keep going. I keep trying. I don’t give up. And if you think about it – ” Just Keep Swimming” can be used in so many aspects of our lives. Whenever you need to keep going, keep persevering, you can keep swimming. If its important to you, you will find a way. Or maybe it will find its way to you when the time is right.
Just Keep Swimming and you will get there 🙂